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Passion fruit can be used for a variety of recipes, in raw, cooked, frozen and preserved preparations. In Colombia, passion fruit can be used to make esponjados, a flavored custard. A traditional Australian dessert, pavlova, spoons the pulp onto meringue and whipped cream. In Hawai’i, lilikoi butter (and lilikoi bars) are quite popular.
Along with the pulp, passion fruit seeds, flowers and leaves are also used. The seeds can be pressed into an oil, which is used as a skincare product; passion flowers are used for herbal tea; and the plant’s leaves can be used like a vegetable.
The fruit is yellow-colored when it is ripe. The pulp is the edible part of the fruit and has a soft sweet taste. It is very aromatic and contains vitamins A, C, and K, phosphorus, iron, and calcium.